Wednesday, February 29, 2012

Detox & Lose 10 Pounds In 2 Weeks!

I'm sure you have heard of the new weight loss trend, detoxing. This is a temporary diet that cleanses your body of dietary toxins while helping with weight loss. We all know that bikini season is right around the corner, not to mention busy season in the promotional modeling world. This Summer or promotional models will be wearing dresses, bikinis, short shorts and many other revealing outfits to promote various brands and we want to make sure they are ready. There are tons of different ways to detox but we found a way that won't leave you starving, you get to eat! Follow this detox program for 2 weeks and lose minimum 10 pounds.

Do consume:

  1. Fresh, dried or frozen fruit

  2. Unsweetened natural juice

  3. Vegetables

  4. Rice, especially brown rice

  5. Oats

  6. Whole grains

  7. Beans

  8. Nuts/seeds

  9. Rice milk, almond milk, coconut milk

  10. Herbal teas, green tea

  11. Organic turkey and chicken

  12. Salmon, lamb


Don't consume:

  1. Cheese

  2. Cottage cheese, sour cream

  3. Yogurt

  4. Butter

  5. Ice cream

  6. Pasta/bread

  7. Refined sugar, brown sugar, white sugar

  8. high fructose corn syrup

  9. Gluten

  10. Soy

  11. Coffee, soda

  12. Beef, pork, veal, sausage, shellfish

  13. Alcohol


I have had some friends do this detox program and they said amazing things about it. Start now and lose 10 pounds by mid March, after doing a program like this it will change your eating habits. Good luck everyone!

Team Pink Avenue

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